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My name is Anne and I am 27 years old. I was born and raised in Germany and moved to Adelaide about 1.5 years ago. I have been studying Patisserie for the last year, which quickly lead to becoming a member at TBR to counter act all the beautiful treats we made at school. I finished my studies to become a personal trainer 3 months ago and I’m looking forward to further develop my skills at The Boxing Room. Please feel free to ask any questions you have about fitness (or cake) and come have a chat with me when I’m around at the gym.

 

What’s your favourite exercise at TBR?

Roundhouse Kicks or clams during Pilates.

 

What drew you to TBR?

Finding a place where I can box without having to spar, especially against more experienced fighters. TBR welcomes everyone no matter what level of experience, which makes it easier to start out. I’m thankful to be able to be part of that.

 

What’s one of your favourite combos?

Any well flowing 6 punch combination during B.O.X.

 

Favourite movie/band/book?

Favourite movie – “La Haine”

 

Which celebrity would you like to train?

Charlie Hunnam

Sunday Class Promo

 

A big, big thank you to all our members to completed our Sunday training survey. We had over 80 responses and the results are in…

50 percent of you asked for a 9.30am Boxing Fitness class so we are adding it to our schedule starting August 7th.

Anne has been kind enough to offer her time to run this class, which will give some of you a chance to get to know her better!

This class has been added to our schedule online and on our app so make sure you book in. We have a feeling this is going to be a busy class!

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Box for FREE!

Boxing can seem intimidating if you’ve never tried it before.

That’s why it’s best to book in for a Come n Try session and see for yourself how fun, social and effective it is!

Our FREE Come n Try sessions run on alternate Saturdays – check out our upcoming dates below :

Saturday sessions

Feb 2nd @ 11:30am

Feb 16th @ 11:30am

Mar 2nd @ 11:30am

Mar 16th @ 11:30am

Mar 30th @ 11:30am

Apr 13th @ 11:30am

Apr 27th @ 11:30am

 

 Call 1300 BOXING now or click here to book your place!

Why try our boxing classes?

  • Our boxing classes are equal parts fitness, muscle building, socialising, fun and stress release – you might even connect with some new friends!
  • Boxing classes are a great way to achieve your body goals in minimum time. This is because boxing classes combine cardio and strength training in one hit. So if you’re looking to drop weight, tone up, get strong and have some fun, then you don’t want to miss out on this!
  • In our classes you’re only competing with yourself. You work at your own pace, with your own bag. There’s no judgement – everyone’s way too busy doing their own thing to notice what your ability level is!
  • It’s a safer option than using focus pads. Working with our equipment means nobody has to catch punches (a highly specialised skill to get right). And you can never get this kind of muscle workout from boxing drills with focus pads.