Nat has kindly volunteered to head our TBR Night Attack team! If you are interested in participating you can chat to Nat about it at TBR or look out for our Facebook event!

She has also put together a training schedule for the next few weeks leading into the event. You can get a copy from reception, along with instructions on how to sign up!


Friday 30th September (8:30pm wave)


Adelaide Oval – War Memorial Dr, North Adelaide SA 5006


5km / 17+ Obstacles / Lighting FX / Smoke machines / Music / Lasers


The Boxing Room Brighton




Real Military experience obstacle course / hydration during event / t-shirt upon completion / beer or sangria upon completion


Look out, Night Attack! TBR is coming!!

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Box for FREE!

Boxing can seem intimidating if you’ve never tried it before.

That’s why it’s best to book in for a Come n Try session and see for yourself how fun, social and effective it is!

Our FREE Come n Try sessions run on alternate Saturdays – check out our upcoming dates below :

Saturday sessions

Apr 13th @ 11:30am

Apr 27th @ 11:30am

May 11th @ 11:30am

May 25th @ 11:30am

Jun 8th @ 11:30am

Jun 22nd @ 11:30am


 Call 1300 BOXING now or click here to book your place!

Why try our boxing classes?

  • Our boxing classes are equal parts fitness, muscle building, socialising, fun and stress release – you might even connect with some new friends!
  • Boxing classes are a great way to achieve your body goals in minimum time. This is because boxing classes combine cardio and strength training in one hit. So if you’re looking to drop weight, tone up, get strong and have some fun, then you don’t want to miss out on this!
  • In our classes you’re only competing with yourself. You work at your own pace, with your own bag. There’s no judgement – everyone’s way too busy doing their own thing to notice what your ability level is!
  • It’s a safer option than using focus pads. Working with our equipment means nobody has to catch punches (a highly specialised skill to get right). And you can never get this kind of muscle workout from boxing drills with focus pads.