Training Experience : 8 years
Lisa enjoys any strength exercise at TBR – especially dumbbell flies, bench presses & pushups. She also loves the intensity of Pilates, and the fast HIIT/Tabata pace of the boxing. If she could train with someone famous it would be Pink or Hugh Jackman.
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
Kayley's favourite TBR exercises are wall sits and anything strength building. She loves any combo - 4 - 6 hard/fast punches. She most admires the 1970's power lifter, Bev Francis and would love to train Arnold Schwarzenegger or Jason Statham.
As an exercise, JP favours The superman punch and he was drawn to TBR for the high intensity. He admires Stephen Hawking and his favourite movie is Fight Club. He'd also love to train Arnold Schwarzenegger!
Nat’s favourite exercises at TBR are plyometric lunges, roundhouse kicks and backfists. She loves TBR because of the high intensity classes and loves nothing more than sweating away the frustrations of her week. She'd love to train Kevin Hart or Gwen Stefani.