Training Experience : 8 years
Nat’s favourite exercises at TBR are plyometric lunges, roundhouse kicks and backfists. She loves TBR because of the high intensity classes and loves nothing more than sweating away the frustrations of her week. She’d love to train Kevin Hart or Gwen Stefani.
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
Kayley's favourite TBR exercises are wall sits and anything strength building. She loves any combo - 4 - 6 hard/fast punches. She most admires the 1970's power lifter, Bev Francis and would love to train Arnold Schwarzenegger or Jason Statham.
Joel's favourite TBR exercise is tricep extension dropsets & personal training. He joined TBR because he competes in kickboxing and loves fitness. He'd love to train The Rock or Floyd Mayweather.
Lisa enjoys any strength exercise at TBR - especially dumbbell flies, bench presses & pushups. She also loves the intensity of Pilates, and the fast HIIT/Tabata pace of the boxing. If she could train with someone famous it would be Pink or Hugh Jackman.