Come and see what all the fuss is about with a free 45 minute boxing class. To start the session your trainer will run you through some basic boxing technique and give you a rundown of the class and combos. After that, the music goes up and the real workout begins.

Gloves, wraps and inners are provided on the day. You just need to bring workout gear, a towel and drink bottle, and you’re all set.

Please arrive 10 minutes early to fill out the paperwork for this class. Ages 14+ only please.