Ready to get started? 

Not sure if boxing is your thing? Come and try out a class for free, or sign up to our 1 month Get Started Package.

 

Get Started Package $99

*You will be redirected to the Mind Body Online website. Alternatively, sign up via the form below.

This month trial is the perfect way to check out what The Boxing Room has to offer. We’ll start you off with a 45 minute technique session where you’ll receive a pair of hand wraps and cotton inners to keep. You then have the freedom to come to as many classes from our full timetable* as you like until the trial expires.

*Excludes access to the fighters classes unless you have completed the 6 week training camp.

Free come and try classes

These free classes are for non-members who want to get a taste of how our Boxing Fitness, Kettlebell and HIIT classes run. They are held every second Saturday. All equipment will be provided and bookings are essential.

Upcoming free sessions

Featured
Boxing fitness

Come and see what all the fuss is about with a free 45 minute boxing class. To start the session your trainer will run you through some basic boxing technique and give you a rundown of the class and combos. After that, the music goes up and the real workout begins.

Kettlebell

In this 30 minute class you’ll be using nothing but kettlebells to perform a range of ballistic exercises. A combination of cardiovascular, strength and flexibility training that is sure to put you through your paces.

HIIT

During this 30 minute workout you’ll be pushed to your absolute limit with short bursts of intense bodyweight movements, alternated with shorter recovery periods.

Sign up

If you’d like to book into any of our free sessions, or get started with the $99 month trial please fill in this form or give us a call/text on 0412 582 558.

“Well structured routines which change every week giving variety. Different classes too. Very friendly staff and great membership options.”

– Roger, member since 2018

 
boxing-gym-adelaide.jpg